Fitness Kickboxing in Vancouver

Fitness Kickboxing is at the heart of our Black Belt Fitness Program in Vancouver

Want to be fit like a black belt and learn martial arts, but don't want to run the risk of going home with a blak eye?   Are you simply looking for a good workout, but get bored in the gym? If yes, you should try our Fitness Kickboxing.  These classes are focused on the Fitness aspect of martial arts, as well as sparring skills which is done with a partner.. The intensity of these classes is easily adjustable, therefore easily doable by men and women of all fitness levels and ages (from 8), fairly easy to follow.

Those involved in this program report:

• improved athletic performance and over-all fitness,
• increased energy,
• improved speed and coordination,
• improve flexibility and agility
• decrease body fat - lean muscles
• fun with partner practices and sparring skills

Fitness Kickboxing can be done recreationally, simply for fun and fitness, or can be driven into high gear for much better, extraordinary results! To get a FREE TRIAL PASS please complete the form on this page.

I fear not the man who practiced 10,000 kicks once, but I fear the man who has practiced one kick, 10,000 times -- Bruce Lee

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